Ginger Powder

About Ginger Powder

Ginger Powder, also known as Sonth Powder or Dry Ginger Powder, is one of the most powerful and versatile spices used in Ayurveda, traditional medicine, and culinary practices worldwide. Made by drying fresh ginger roots and grinding them into a fine powder, it is a natural remedy packed with antioxidants, essential oils, and bioactive compounds that promote overall health and wellness.

This aromatic spice is widely known for its ability to support digestion, metabolism, and immunity. Consuming Ginger Powder helps relieve indigestion, bloating, acidity, nausea, and constipation by stimulating digestive enzymes. It also acts as a natural detoxifier, removing toxins from the body and improving nutrient absorption.

In Ayurveda, Ginger Powder is considered a universal medicine because of its anti-inflammatory and antibacterial properties. It is commonly used to reduce cough, cold, sore throat, and respiratory issues by clearing mucus and improving breathing. Regular consumption may also help in weight management, blood sugar regulation, and boosting energy levels.